Wednesday, May 20, 2015

Childhood Obesity

Childhood Obesity

Obesity at childhood is also a risk factor so try these tips:
  1. Don't make your child eat when he or she is not hungry.Childhood Obesity
  2. Don't use food to comfort or as a reward.
  3. Don't encourage sweets.
  4. Don't eat at fast food restaurants more than thrice a month.
  5. Go on family walk & play out door games together whenever you can.
  6. TEACHING GOOD EATING & EXERCISE HABITS.
Don't forget to share the positively!:)